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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 146
Calories 342
 
% Daily Values*
Total Fat 16.26g 25%
  Saturated Fat 5.088g 25%
  Polyunsaturated Fat 0.234g  
  Monounsaturated Fat 1.51g  
Cholesterol 88mg 29%
Sodium 912mg 38%
Potassium 320mg  
Total Carbohydrate 17.63g 6%
  Dietary Fiber 3g 12%
  Sugars 6.36g  
Protein 32.18g  
 
Vitamin A 110% Vitamin C 475%
Calcium 21% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (42%)
 
Protein (38%)
Carbohydrates, 17.63g (20%) Fat, 16.26g (42%) Protein, 32.18g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
342
Fat
16.26g
Carbs
17.63g
Protein
32.18g
There are 342 calories in 1 serving of Spicy Greek Stuffed Chicken Breast.
Calorie breakdown: 42% fat, 20% carbs, 38% protein.

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Ingredients in this Recipe:

1 serving boneless skinless chicken breast
1 serving light feta cheese
1 serving light parmesan cheese
0.3 serving panko flakes
1/2 serving olive oil
1 serving sliced black olives
3 g chili seeds
1 cup chopped sweet red pepper
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Recently Eaten By:

franlo62
on 15 April 2014
Nicholas78
on 12 April 2014
candylee123
on 01 April 2014
neetters
on 01 April 2014

Recently Eaten With:

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