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Food database and calorie counter Source: Member

Sainsbury's

Pitta Bread Wholemeal

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 8.1
Calories 142
 
% Daily Values*
Total Fat 0.9g 1%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 27.5g 9%
  Dietary Fiber -
  Sugars -  
Protein 5.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JKD262 on 26 Jan 11.

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7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 27.5g (78%) Fat, 0.9g (6%) Protein, 5.9g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
142
Fat
0.9g
Carbs
27.5g
Protein
5.9g
There are 142 calories in a 1 serving of Sainsbury's Pitta Bread Wholemeal.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.
 
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