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Recipe by member: crazybella

Italian Salsa

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.207g
1%
Trans Fat
0g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
1.007g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
0.57g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
128mg
3%
Vitamin A
21mcg
2%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A yummy, low calorie way to enjoy summer tomatoes.
Last updated: 03 Jun 09 08:50 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
25
Fat
1.46g
Carbs
2.82g
Protein
0.57g
There are 25 calories in 1 serving of Italian Salsa.
Calorie breakdown: 49% fat, 42% carbs, 9% protein.

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Ingredients in this Recipe:

1 serving garlic
1 serving white balsamic vinegar
2 tbsps basil leaves - roll up and sliced
1 dash salt
1 tbsp olive oil
1 g white pepper
1/2 cup chopped red onion
1 cup chopped or sliced red tomato
1 cup chopped orange tomato
1 cup chopped Yellow cherry tomato
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