Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
15.80g
20%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
1.50g
1%
Dietary Fiber
-
Sugars
-
Protein
32.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 24 Jan 11 01:46 PM
14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (51%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
279
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Fat
15.8g
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Carbs
1.5g
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Protein
32.7g
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There are 279 calories in 100 g of Asda Lighter Grated Cheese. |
Calorie breakdown: 51% fat, 2% carbs, 47% protein. |
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