| Food database and calorie counter |
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Red Lobster
Stuffes Tilapia with Langostino Lobster
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Nutrition Facts
| Serving Size |
1 serving (no sides) |
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
150mg
50%
Sodium
680mg
30%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
51.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 26 Mar 17 07:02 PM
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19%
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of RDI*
(380 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (33%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
380
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Fat
14g
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Carbs
13g
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Protein
51g
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| There are 380 calories in 1 serving (no sides) of Red Lobster Stuffes Tilapia with Langostino Lobster. |
| Calorie breakdown: 33% fat, 14% carbs, 53% protein. |
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