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Food database and calorie counter Source: Mobile User

Ah

Varkenshaas

Nutrition Facts
Serving Size 1 stuk (200 gram )
 
Amount Per Serving
Calories from Fat 55.8
Calories 240
 
% Daily Values*
Total Fat 6.2g 10%
  Saturated Fat 2.1g 10%
  Polyunsaturated Fat 4.1g  
Cholesterol -
Sodium -
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 45.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Jan 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
Fat, 6.2g (23%) Protein, 45.6g (77%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
6.2g
Carbs
0g
Protein
45.6g
There are 240 calories in a 1 stuk (200 gram ) serving of Ah Varkenshaas.
Calorie breakdown: 23% fat, 0% carbs, 77% protein.
 
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Recently eaten by:

kittybleker
on 17 August 2011
Avaldi
on 05 August 2011
lontong80
on 19 March 2011
mesmoiron
on 18 February 2011

Recently eaten with:

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