Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 pack (20g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
Carbohydrates, 14g (61%) Fat, 3.5g (34%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3.5g
Carbs
14g
Protein
1g
There are 90 calories in a 1 pack serving of Quaker Granola Crunchers.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

Related Products from Quaker:

Big Chewy Sweet & Salty Caramel Popcorn Crunch
Big Chewy Granola Bars - Caramel Popcorn Crunch
Instant Grits
Popped - Buttered Popcorn
Chewy 90 Calorie Lowfat Granola Bars - Caramel Apple
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bchevalier
on 18 December 2013
Courtneyisme
on 04 November 2013
CrazyCat2
on 26 July 2013
bryguy
on 01 July 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.