Food database and calorie counter Source: Member Recipe

Recipe by member: ejgraves

Slow Cooker Turkey Joes

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 73
Calories 317
 
% Daily Values*
Total Fat 8.13g 13%
  Saturated Fat 1.423g 7%
  Polyunsaturated Fat 1.781g  
  Monounsaturated Fat 2.223g  
Cholesterol 38mg 13%
Sodium 549mg 23%
Potassium 225mg  
Total Carbohydrate 45.24g 15%
  Dietary Fiber 3.2g 13%
  Sugars 4g  
Protein 17.93g  
 
Vitamin A 1% Vitamin C 7%
Calcium 42% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Turkey Joes made in the slow cooker.
16%
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
Carbohydrates, 45.24g (56%) Fat, 8.13g (22%) Protein, 17.93g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
317
Fat
8.13g
Carbs
45.24g
Protein
17.93g
There are 317 calories in 1 serving of Slow Cooker Turkey Joes.
Calorie breakdown: 22% fat, 56% carbs, 22% protein.

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Ingredients in this Recipe:

1 serving old el paso taco seasoning
16 servings multigrain buns
40 oz raw ground turkey
8 oz tomato sauce
1 tbsp vegetable oil
1/2 tsp pepper
1 cup chili sauce
1/2 cup chopped onion
1/2 cup cold water
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Recently Eaten By:

gdlopez
on 10 November 2013
SiriusXmu
on 20 February 2013
RLMORATH
on 31 October 2012
B5onnie
on 22 September 2012

Recently Eaten With:

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