Food database and calorie counter Source: Member Recipe

Recipe by member: ejgraves

Slow Cooker Turkey Joes

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 73
Calories 317
% Daily Values*
Total Fat 8.13g 13%
  Saturated Fat 1.423g 7%
  Polyunsaturated Fat 1.781g  
  Monounsaturated Fat 2.223g  
Cholesterol 38mg 13%
Sodium 549mg 23%
Potassium 225mg  
Total Carbohydrate 45.24g 15%
  Dietary Fiber 3.2g 13%
  Sugars 4g  
Protein 17.93g  
Vitamin A 13% Vitamin C 109%
Calcium 669% Iron 124%
Turkey Joes made in the slow cooker.
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (22%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 317 calories in 1 serving of Slow Cooker Turkey Joes.
Calorie breakdown: 22% fat, 56% carbs, 22% protein.

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Ingredients in this Recipe:

1 serving old el paso taco seasoning
16 servings multigrain buns
1 tbsp vegetable oil
8 oz tomato sauce
40 oz raw ground turkey
1/2 tsp pepper
1 cup chili sauce
1/2 cup chopped onion
1/2 cup cold water
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