| Food database and calorie counter |
Source: Mobile User |
Kit Kat
Kitkat
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Nutrition Facts
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Serving Size 1 portion (4 finger riegel)
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| Amount Per Serving |
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Calories from Fat 108
Calories 229
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| % Daily Values* |
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Total Fat
12g
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18% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
28g
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9% |
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Dietary Fiber
-
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Sugars
-
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Protein
3g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
a Mobile User
on 20 Jan 11.
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Click here to edit.
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
229
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Fat
12g
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Carbs
28g
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Protein
3g
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| There are 229 calories in a 1 portion (4 finger riegel) serving of Kit Kat Kitkat. |
| Calorie breakdown: 47% fat, 48% carbs, 5% protein. |
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Recently eaten with:
FatSecret members have recently eaten Kit Kat Kitkat with these foods:
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