| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
7.80g
10%
Saturated Fat
0.900g
5%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
33.80g
12%
Dietary Fiber
2.2g
8%
Sugars
0.60g
Protein
3.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Feb 13 01:17 PM
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11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (32%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
222
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Fat
7.8g
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Carbs
33.8g
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Protein
3.1g
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| There are 222 calories in 100 g of McCain Southern Fries. |
| Calorie breakdown: 32% fat, 62% carbs, 6% protein. |
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