Food database and calorie counter Source: Member

zantigo

soft taco

Nutrition Facts
Serving Size 1 taco (84.5g)
 
Amount Per Serving
Calories from Fat 108
Calories 198
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 318mg 13%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Chrissy13 on 17 Jan 11.

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10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (54%)
 
Protein (20%)
Carbohydrates, 13g (26%) Fat, 12g (54%) Protein, 10g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
198
Fat
12g
Carbs
13g
Protein
10g
There are 198 calories in a 1 taco serving of zantigo soft taco.
Calorie breakdown: 54% fat, 26% carbs, 20% protein.

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Recently Eaten By:

Chrissy13
on 28 March 2011



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