| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 breast (156 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.100g
Cholesterol
140mg
47%
Sodium
330mg
14%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 Jan 11 12:43 PM
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
290
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Fat
11g
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Carbs
0g
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Protein
48g
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| There are 290 calories in 1 breast (156 g) of Swiss Chalet Quarter Chicken (White Meat with Skin). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
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