Register  |  Sign In
Food database and calorie counter Source: Member

Hodgson Mill

Bran Muffin

Nutrition Facts
Serving Size 1/2 cup dry (36g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium 200mg 8%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mjordaan on 16 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
Carbohydrates, 28g (82%) Fat, 1g (7%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
28g
Protein
4g
There are 130 calories in a 1/2 cup dry serving of Hodgson Mill Bran Muffin.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Related Products from Hodgson Mill:

Steel Cut Oats
Angel Hair Brown Rice Pasta
Whole Wheat Flax'n Apple Muffins
Insta-Bake Whole Wheat Baking Mix
Soy Flour
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

tudela
on 08 April 2014
BeckyNC
on 19 August 2012
Toots1078
on 11 August 2011
Kimmel1013
on 25 July 2011

Recently Eaten With:

FatSecret members have recently eaten Hodgson Mill Bran Muffin with these foods:
Central Market Organics 2% Lowfat Milk
Sugar
Bananas
Girl Scout Cookies Caramel DeLights
Kashi Chewy Granola Bars - Honey Almond Flax


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.