Food database and calorie counter Source: Mobile User

Quaker

Low Fat Honey Bran Muffins

Nutrition Facts
Serving Size: 1 muffin
 
Amount Per Serving
Calories from Fat 13.5
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 250mg 10%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Jan 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
29g
Protein
3g
There are 140 calories in a 1 muffin serving of Quaker Low Fat Honey Bran Muffins.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

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