Food database and calorie counter Source: Mobile User

Nature's Path

Flax Plus Cereal

Nutrition Facts
Serving Size 3/4
 
Amount Per Serving
Calories from Fat 31.5
Calories 210
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium -
Potassium 230mg  
Total Carbohydrate 39g 13%
  Dietary Fiber -
  Sugars 10g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Jan 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
Carbohydrates, 39g (74%) Fat, 3.5g (15%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
3.5g
Carbs
39g
Protein
6g
There are 210 calories in a 3/4 serving of Nature's Path Flax Plus Cereal.
Calorie breakdown: 15% fat, 74% carbs, 11% protein.

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Recently Eaten By:

megbarn
on 01 October 2011
cathym
on 26 July 2011
bevy1
on 16 March 2011
Aniutka
on 13 March 2011

Recently Eaten With:

FatSecret members have recently eaten Nature's Path Flax Plus Cereal with:
Oatmeal


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