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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 plato (30 g) |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
0.90g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.2g
8%
Sugars
8.30g
Protein
2.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 27 Aug 12 07:16 PM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
117
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Fat
0.9g
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Carbs
25g
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Protein
2.1g
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| There are 117 calories in 1 plato (30 g) of Quaker Avena Oh's. |
| Calorie breakdown: 7% fat, 86% carbs, 7% protein. |
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