Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 serving (200g)
 
Amount Per Serving
Calories from Fat 250.2
Calories 492
 
% Daily Values*
Total Fat 27.8g 43%
  Saturated Fat 15g 75%
  Polyunsaturated Fat 1.8g  
  Monounsaturated Fat 9.6g  
  Trans Fat 1g  
Cholesterol -
Sodium 800mg 33%
Total Carbohydrate 42g 14%
  Dietary Fiber -
  Sugars 6.8g  
Protein 18.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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25%
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
492
Fat
27.8g
Carbs
42g
Protein
18.6g
There are 492 calories in 1 serving of Woolworths Pumpkin & Parmesan Mini Quiche.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.
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