Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 fillet (120g)
 
Amount Per Serving
Calories from Fat 169.2
Calories 270
 
% Daily Values*
Total Fat 18.8g 29%
  Saturated Fat 3g 15%
Cholesterol -
Sodium 100mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jan 11.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 18.8g (63%) Protein, 25g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
18.8g
Carbs
0g
Protein
25g
There are 270 calories in a 1 fillet serving of Tesco Salmon Fillets.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.
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