Register  |  Sign In
Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 182.7
Calories 466
 
% Daily Values*
Total Fat 20.3g 31%
  Saturated Fat 15.4g 77%
Cholesterol -
Sodium -
Total Carbohydrate 61.4g 20%
  Dietary Fiber -
  Sugars 26.8g  
Protein 7.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jan 11, and last modified on 11 Feb 13 by member SunikaN .

Is this information inaccurate or incomplete?
Click here to edit.
23%
of RDI*
(466 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
Carbohydrates, 61.4g (54%) Fat, 20.3g (40%) Protein, 7.4g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
466
Fat
20.3g
Carbs
61.4g
Protein
7.4g
There are 466 calories in a 100g serving of Woolworths Oat & Coconut Crunchies.
Calorie breakdown: 40% fat, 54% carbs, 6% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 g
 

Recently Eaten By:

Min1nie
on 22 July 2014
Robyn Bid
on 16 July 2014
Zellas1982
on 30 June 2014
jenny venter
on 26 May 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.