Food database and calorie counter |
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Quaker
Blueberry Pancake Crunch
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Nutrition Facts
Serving Size |
1 cup (32 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
13.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
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Last updated: 01 Feb 17 10:00 PM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (8%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
1g
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Carbs
24g
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Protein
1g
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There are 110 calories in 1 cup (32 g) of Quaker Blueberry Pancake Crunch. |
Calorie breakdown: 8% fat, 88% carbs, 4% protein. |
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