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Recipe by member: timjohnboy

Fakearoni

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
16.25g
21%
Saturated Fat
9.245g
46%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
1.963g
Cholesterol
51mg
17%
Sodium
699mg
30%
Total Carbohydrate
8.06g
3%
Dietary Fiber
4.2g
15%
Sugars
2.17g
Protein
11.27g
Vitamin D
-
Calcium
52mg
4%
Iron
1.05mg
6%
Potassium
239mg
5%
Vitamin A
72mcg
8%
Vitamin C
83.8mg
93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Fake
Last updated: 01 Feb 17 07:37 PM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (65%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
213
Fat
16.25g
Carbs
8.07g
Protein
11.27g
There are 213 calories in 1 serving of Fakearoni.
Calorie breakdown: 65% fat, 14% carbs, 20% protein.

Ingredients in this Recipe:

3 tsps Dijon Mustard
6 servings Medium Cheddar Cheese
4 oz Cream Cheese
1 tsp Garlic Powder
32 oz Cooked Cauliflower (Fat Not Added in Cooking)
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