| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
9.9g
13%
Saturated Fat
0.513g
3%
Trans Fat
0g
Polyunsaturated Fat
4.022g
Monounsaturated Fat
1.054g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
23.04g
8%
Dietary Fiber
9.8g
35%
Sugars
6.22g
Protein
30.06g
Vitamin D
-
Calcium
36mg
3%
Iron
0.8mg
4%
Potassium
544mg
12%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Meal replacement smoothie
Last updated: 28 Jan 17 03:43 PM
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (30%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
280
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Fat
9.9g
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Carbs
23.04g
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Protein
30.06g
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| There are 280 calories in 1 serving of Chocolate covered strawberry smoothie. |
| Calorie breakdown: 30% fat, 31% carbs, 40% protein. |
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Ingredients in this Recipe:
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2 servings Stevia
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1 serving Whey Protein Chocolate
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1 serving Frozen Strawberries
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1 serving Almond Breeze Unsweetened Chocolate Milk
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2 tbsps ground Flaxseed Seeds
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