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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (100g)
 
Amount Per Serving
Calories from Fat 43.2
Calories 181.883
 
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 0.1g 0%
  Polyunsaturated Fat 0.9g  
  Monounsaturated Fat 3.8g  
  Trans Fat 0g  
Cholesterol -
Sodium 267mg 11%
Total Carbohydrate 29.5g 10%
  Dietary Fiber 2.5g 10%
  Sugars 3.1g  
Protein 3.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DWarner on 07 Jan 11.

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9%
of RDI*
(181.883 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
Carbohydrates, 29.5g (67%) Fat, 4.8g (25%) Protein, 3.7g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
4.8g
Carbs
29.5g
Protein
3.7g
There are 182 calories in 1 serving of Sushi Sushi Avocado Hand Roll (Nori Roll).
Calorie breakdown: 25% fat, 67% carbs, 8% protein.
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