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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (150g)
 
Amount Per Serving
Calories from Fat 18.9
Calories 152.486
 
% Daily Values*
Total Fat 2.1g 3%
  Saturated Fat 1.4g 7%
Cholesterol -
Sodium 120mg 5%
Total Carbohydrate 24.8g 8%
  Dietary Fiber 0g 0%
  Sugars 24.5g  
Protein 7.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DWarner on 07 Jan 11.

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8%
of RDI*
(152.486 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
Carbohydrates, 24.8g (67%) Fat, 2.1g (13%) Protein, 7.5g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
2.1g
Carbs
24.8g
Protein
7.5g
There are 152 calories in 1 serving of Subway Vaalia French Vanilla Yoghurt.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

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