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KFC

Regular Twister

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 twister (230 g)
Amount Per Serving
Calories
529
 
% Daily Values*
Total Fat
27.60g
35%
Saturated Fat
5.300g
27%
Trans Fat
-
Cholesterol
-
Sodium
789mg
34%
Total Carbohydrate
46.00g
17%
Dietary Fiber
-
Sugars
4.50g
Protein
23.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Dec 14 11:06 PM
26%
of RDI*
(528.919 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
529
Fat
27.6g
Carbs
46g
Protein
23.3g
There are 529 calories in 1 twister (230 g) of KFC Regular Twister.
Calorie breakdown: 47% fat, 35% carbs, 18% protein.

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