| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
36.14g
46%
Saturated Fat
13.999g
70%
Trans Fat
-
Polyunsaturated Fat
4.64g
Monounsaturated Fat
11.324g
Cholesterol
144mg
48%
Sodium
1861mg
81%
Total Carbohydrate
13.28g
5%
Dietary Fiber
9.1g
33%
Sugars
2.18g
Protein
35.16g
Vitamin D
-
Calcium
32mg
2%
Iron
1.82mg
10%
Potassium
647mg
14%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
Note:
Sugar Detox 21 p 110
Last updated: 16 Feb 19 07:07 AM
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26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (63%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
522
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Fat
36.14g
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Carbs
13.28g
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Protein
35.16g
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| There are 522 calories in 1 serving of Chicken with artichokes and olives. |
| Calorie breakdown: 63% fat, 10% carbs, 27% protein. |
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Ingredients in this Recipe:
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4 servings Kerrygold Unsalted Pure Irish Butter
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1 cup, NFS Green Olives
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8 servings Pompeian Canned Artichoke Hearts
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8 medium Chicken Thigh
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