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Food database and calorie counter Source: Mobile User

Cedarlane

Cedarlane Lofat Bean/Rice/Cheese

Nutrition Facts
Serving Size 6 oz (170)
 
Amount Per Serving
Calories from Fat 10
Calories 260
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Potassium 0mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 13g  
 
Vitamin A 10% Vitamin C 25%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 May 09.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
Carbohydrates, 48g (76%) Fat, 1g (4%) Protein, 13g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
1g
Carbs
48g
Protein
13g
There are 260 calories in a 6 oz (170) serving of Cedarlane Cedarlane Lofat Bean/Rice/Cheese.
Calorie breakdown: 4% fat, 76% carbs, 20% protein.

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Recently Eaten By:

MrsSki
on 17 April 2014
Drvcorp
on 16 April 2014
spraythedragon
on 07 January 2014
richmond ben
on 01 December 2013

Recently Eaten With:

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