Food database and calorie counter Source: Mobile User

Woolworths

Roast Chicken & Mayo on Wholewheat Sandwich

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 74.7
Calories 145.4
 
% Daily Values*
Total Fat 8.3g 13%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 9.6g 3%
  Dietary Fiber -
  Sugars -  
Protein 6.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jan 11.

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7%
of RDI*
(145.4 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (54%)
 
Protein (18%)
Carbohydrates, 9.6g (28%) Fat, 8.3g (54%) Protein, 6.6g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
145
Fat
8.3g
Carbs
9.6g
Protein
6.6g
There are 145 calories in a 1 slice serving of Woolworths Roast Chicken & Mayo on Wholewheat Sandwich.
Calorie breakdown: 54% fat, 28% carbs, 18% protein.
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Recently Eaten By:

gabrielevond
on 12 February 2012
Racmain
on 28 October 2011
Karlheinz
on 08 October 2011
shaz101
on 12 September 2011

Recently Eaten With:

FatSecret members have recently eaten Woolworths Roast Chicken & Mayo on Wholewheat Sandwich with these foods:
Lettuce Salad with Assorted Vegetables
Low Fat Milk


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