Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.005g
Cholesterol
48mg
16%
Sodium
729mg
32%
Total Carbohydrate
7.16g
3%
Dietary Fiber
1.6g
6%
Sugars
2.99g
Protein
23.99g
Vitamin D
-
Calcium
-
Iron
-
Potassium
179mg
4%
This item is not being shared for editing.
Last updated: 08 May 09 12:30 PM
8%
|
of RDI*
(151 calories)
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (16%)
Protein (65%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
151
|
|
Fat
2.61g
|
|
Carbs
7.16g
|
|
Protein
23.99g
|
There are 151 calories in 1 of Mexican Spinich Bake. |
Calorie breakdown: 16% fat, 19% carbs, 65% protein. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.