Food database and calorie counter |
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Marks & Spencer
Chicken Tikka Masala
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Nutrition Facts
Serving Size |
1 pack (358 g) |
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
9.200g
46%
Trans Fat
-
Cholesterol
-
Sodium
1160mg
50%
Total Carbohydrate
19.60g
7%
Dietary Fiber
5.6g
20%
Sugars
-
Protein
43.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 02 Jan 11 07:58 AM
24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
490
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Fat
26g
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Carbs
19.6g
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Protein
43.8g
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There are 490 calories in 1 pack (358 g) of Marks & Spencer Chicken Tikka Masala. |
Calorie breakdown: 48% fat, 16% carbs, 36% protein. |
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