Food database and calorie counter |
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Country Harvest
Whole Wheat Sesame Bagel
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Nutrition Facts
Serving Size |
Per 1 Bagel (90g) (90 g) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.900g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
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Last updated: 30 Dec 10 12:12 PM
12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (14%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
250
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Fat
4g
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Carbs
44g
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Protein
10g
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There are 250 calories in Per 1 Bagel (90g) (90 g) of Country Harvest Whole Wheat Sesame Bagel. |
Calorie breakdown: 14% fat, 70% carbs, 16% protein. |
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