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Food database and calorie counter Source: Mobile User

TGI Friday's

Bruschetta Chicken Pasta

Nutrition Facts
Serving Size 1 serving (475g)
 
Amount Per Serving
Calories from Fat 261
Calories 1172
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 5.6g 28%
  Polyunsaturated Fat 5.9g  
  Monounsaturated Fat 15.5g  
  Trans Fat 0.1g  
Cholesterol 72mg 24%
Sodium 389mg 16%
Potassium 1260mg  
Total Carbohydrate 190.9g 64%
  Dietary Fiber 26.8g 107%
  Sugars 6.9g  
Protein 42.1g  
 
Vitamin A 28% Vitamin C 25%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 May 09.

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59%
of RDI*
(1172 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
Carbohydrates, 190.9g (64%) Fat, 29g (22%) Protein, 42.1g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1172
Fat
29g
Carbs
190.9g
Protein
42.1g
There are 1172 calories in 1 serving of TGI Friday's Bruschetta Chicken Pasta.
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

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Recently Eaten By:

ir0nman
on 01 May 2009



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