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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 shake (50 g) |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
0.650g
3%
Trans Fat
-
Polyunsaturated Fat
1.650g
Monounsaturated Fat
1.650g
Cholesterol
-
Sodium
30mg
1%
Total Carbohydrate
30.35g
11%
Dietary Fiber
4.4g
16%
Sugars
0.40g
Protein
4.25g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 02 Jun 14 07:24 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
194
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Fat
3.95g
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Carbs
30.35g
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Protein
4.25g
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| There are 194 calories in 1 shake (50 g) of MyProtein Instant Oats. |
| Calorie breakdown: 20% fat, 70% carbs, 10% protein. |
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