Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 3/4 cup (29g)
 
Amount Per Serving
Calories from Fat 9
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 75mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Dec 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 24g (85%) Fat, 1g (8%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
24g
Protein
2g
There are 110 calories in a 3/4 cup serving of Kellogg's Special K Vanilla Almond.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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Recently Eaten By:

thalie110409
on 15 August 2014
ShelleyGodin
on 16 August 2014
kimbr72
on 23 July 2014
samlilmear
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Kellogg's Special K Vanilla Almond with these foods:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1% Fat Milk
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