Food database and calorie counter

Source: Mobile User

Kitkat

Barres

Nutrition Facts

Serving Size 1 portion (45g)

Amount Per Serving

Calories from Fat 108

Calories 230

% Daily Values*

Total Fat 12g

18%

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 27.4g

Dietary Fiber -

Sugars -

Protein 3.2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Dec 10.

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12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (47%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

12g

Carbs

27.4g

Protein

3.2g

There are 230 calories in a 1 portion serving of Kitkat Barres.

Calorie breakdown: 47% fat, 48% carbs, 5% protein.

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Recently eaten by:

	KCS4
	1382kcals on 03 August 2012

	thorshamer
	918kcals on 24 May 2012

	MCrisa
	1656kcals on 12 September 2011

Recently eaten with:

FatSecret members have recently eaten Kitkat Barres with these foods:

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	Cucumber (Peeled)
	Soy Sauce
	Sugar
	Apples
	Chicken Breast (Skin Not Eaten)

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