| Food database and calorie counter |
Source: Member |
Co-Op
Cheese and Tomato
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|
Nutrition Facts
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Serving Size serving
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| |
| Amount Per Serving |
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Calories from Fat 177.3
Calories 405
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| |
| % Daily Values* |
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Total Fat
19.7g
|
30% |
| |
Saturated Fat
-
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|
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
40g
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13% |
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Dietary Fiber
-
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| |
Sugars
-
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Protein
17g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member mark2
on 14 Dec 10.
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Click here to edit.
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20%
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of RDI*
(405 calories)
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|
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Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
405
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Fat
19.7g
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|
Carbs
40g
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|
Protein
17g
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| There are 405 calories in 1 serving of Co-Op Cheese and Tomato. |
| Calorie breakdown: 44% fat, 39% carbs, 17% protein. |
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on 11 August 2011
