| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
1.457g
7%
Trans Fat
0g
Polyunsaturated Fat
1.274g
Monounsaturated Fat
1.772g
Cholesterol
4mg
1%
Sodium
770mg
33%
Total Carbohydrate
18g
7%
Dietary Fiber
8.5g
30%
Sugars
4.71g
Protein
5.99g
Vitamin D
-
Calcium
118mg
9%
Iron
2.04mg
11%
Potassium
586mg
12%
Vitamin A
227mcg
25%
Vitamin C
211mg
234%
Note:
Soup
Last updated: 24 Oct 16 12:19 PM
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
127
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Fat
5.07g
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Carbs
18.01g
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Protein
5.99g
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| There are 127 calories in 1 serving of Broccoli soup. |
| Calorie breakdown: 32% fat, 51% carbs, 17% protein. |
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Ingredients in this Recipe:
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3 servings Philadelphia Whipped Cream Cheese Spread
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1 serving Frieda's Baby Bok Choy
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1 serving Stop & Shop Baby Carrots
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1 serving Tanimura & Antle Celery
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6 cups fresh, cut stalks Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
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1 medium head Cooked Cauliflower (from Fresh)
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