Food database and calorie counter Source: Mobile User

なとり

いかフライ

Nutrition Facts
Serving Size 1枚
 
Amount Per Serving
Calories from Fat 25.2
Calories 51
 
% Daily Values*
Total Fat 2.8g 4%
  Saturated Fat -
Cholesterol -
Sodium 82mg 3%
Total Carbohydrate 5.4g 2%
  Dietary Fiber -
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Dec 10.

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3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
Carbohydrates, 5.4g (43%) Fat, 2.8g (50%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
51
Fat
2.8g
Carbs
5.4g
Protein
1g
There are 51 calories in a 1枚 serving of なとり いかフライ.
Calorie breakdown: 50% fat, 43% carbs, 7% protein.
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Recently Eaten By:

kapatan
on 05 May 2011
hirovog
on 02 January 2011

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