| Food database and calorie counter |
|
Chickpea, Spinach and Feta Salad
|
Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
-
Trans Fat
-
Cholesterol
16mg
5%
Sodium
403mg
18%
Total Carbohydrate
31.00g
11%
Dietary Fiber
10.0g
36%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 16 Oct 16 08:19 PM
|
14%
|
of RDI*
(280 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
280
|
|
Fat
13g
|
|
Carbs
31g
|
|
Protein
14g
|
| There are 280 calories in 1 cup of Chickpea, Spinach and Feta Salad. |
| Calorie breakdown: 39% fat, 42% carbs, 19% protein. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
