Food database and calorie counter Source: Member

The Bakery of Wal-Mart

Glazed Donut

Nutrition Facts
Serving Size 1 Donut (46g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member xXKeyserSozeXx on 07 Dec 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
Carbohydrates, 22g (46%) Fat, 10g (47%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
10g
Carbs
22g
Protein
3g
There are 170 calories in a 1 Donut serving of The Bakery of Wal-Mart Glazed Donut.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

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Glazed Donut
Donut Twist - Glazed
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xXKeyserSozeXx
on 09 December 2010

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