Food database and calorie counter Source: Member

Red Kidney Beans (Pnp)

Nutrition Facts
Serving Size 100g
 
Amount Per Serving
Calories from Fat 3.6
Calories 58
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 7g 2%
  Dietary Fiber -
  Sugars -  
Protein 6.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member lalav. This item is not being shared for editing.
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (6%)
 
Protein (47%)
Carbohydrates, 7g (47%) Fat, 0.4g (6%) Protein, 6.9g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
58
Fat
0.4g
Carbs
7g
Protein
6.9g
There are 58 calories in a 100g serving of Red Kidney Beans (Pnp).
Calorie breakdown: 6% fat, 47% carbs, 47% protein.

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