| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 133
Calories 268
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| % Daily Values* |
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Total Fat
14.76g
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23% |
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Saturated Fat
5.427g
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27% |
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Polyunsaturated Fat
1.16g
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Monounsaturated Fat
6.359g
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Cholesterol
49mg
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16% |
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Sodium
431mg
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18% |
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Potassium
535mg
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Total Carbohydrate
18.86g
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6% |
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Dietary Fiber
4g
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16% |
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Sugars
4.26g
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Protein
15.22g
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| Vitamin A
107% |
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Vitamin C
34% |
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| Calcium
5% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A must-have soup in your go-to recipe box that warms you right up.
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (49%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
14.76g
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Carbs
18.86g
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Protein
15.22g
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| There are 268 calories in 1 serving of Stuffed Soup. |
| Calorie breakdown: 49% fat, 28% carbs, 23% protein. |
Related foods:
Ingredients in this Recipe:
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on 26 July 2012
