Food database and calorie counter

Source: Member

Ultima 1

Vanilla Shake

Nutrition Facts

Serving Size 1 serving (200ml)

Amount Per Serving

Calories from Fat 9

Calories 110.659

% Daily Values*

Total Fat 1g

Saturated Fat -

Cholesterol -

Sodium 467mg

19%

Potassium 900mg

Total Carbohydrate 14g

Dietary Fiber 0.8g

Sugars -

Protein 12g

Vitamin A 33%

Vitamin C 36%

Calcium 70%

Iron 48%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member magsgreen on 06 Dec 10, and last modified on 09 Jul 12 by member Ausymist .

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of RDI*

(110.659 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (8%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

111

Fat

Carbs

14g

Protein

12g

There are 111 calories in 1 serving of Ultima 1 Vanilla Shake.

Calorie breakdown: 8% fat, 50% carbs, 42% protein.

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Recently eaten by:

	Ausymist
	981kcals on 23 July 2012

	Dale Green
	2102kcals on 10 July 2012

	riat
	885kcals on 27 June 2012

	Hanle Walker
	1070kcals on 16 September 2011

Recently eaten with:

FatSecret members following Dale Green's own diet have recently eaten Ultima 1 Vanilla Shake with these foods:

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