Food database and calorie counter

Source: Mobile User

Hellmann's

3 em 1

Nutrition Facts

Serving Size 1 colher (12g)

Amount Per Serving

Calories from Fat 11.7

Calories 27

% Daily Values*

Total Fat 1.3g

Saturated Fat 0.2g

Cholesterol -

Sodium 107mg

Total Carbohydrate 2.4g

Dietary Fiber -

Sugars -

Protein 0g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Dec 10.

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of RDI*

(27 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (55%)

Protein (0%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.3g

Carbs

2.4g

Protein

There are 27 calories in a 1 colher serving of Hellmann's 3 em 1.

Calorie breakdown: 55% fat, 45% carbs, 0% protein.

Related products from Hellmann's:

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Recently eaten by:

	luceliamcd
	1173kcals on 24 September 2012

	Alhdsan
	2379kcals on 12 June 2011

Recently eaten with:

FatSecret members following Norah Mohr 's own diet have recently eaten Hellmann's 3 em 1 with these foods:

all diets|Norah Mohr 's own diet|choose

	Whole Milk
	Hot Chocolate Cocoa (Made with Whole Milk)
	Ketchup

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