Food database and calorie counter Source: Mobile User

Optifast

Chocolate Milkshake

Nutrition Facts
Serving Size 1serve
 
Amount Per Serving
Calories from Fat 20.7
Calories 152
 
% Daily Values*
Total Fat 2.3g 4%
  Saturated Fat 0.4g 2%
Cholesterol -
Sodium 332mg 14%
Total Carbohydrate 15g 5%
  Dietary Fiber -
  Sugars 9.2g  
Protein 17.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (14%)
 
Protein (46%)
Carbohydrates, 15g (40%) Fat, 2.3g (14%) Protein, 17.3g (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
152
Fat
2.3g
Carbs
15g
Protein
17.3g
There are 152 calories in a 1serve serving of Optifast Chocolate Milkshake.
Calorie breakdown: 14% fat, 40% carbs, 46% protein.

Related Products from Optifast:

HP Vanilla Shake Mix
HP Chocolate Shake Mix
800 Chocolate Shake
800 Strawberry Shake
800 Vanilla Shake Mix
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Recently Eaten By:

Helenjanene
on 15 December 2011
pkdelaney
on 26 September 2011
psue92
on 18 August 2011
Erica85
on 18 August 2011

Recently Eaten With:

FatSecret members have recently eaten Optifast Chocolate Milkshake with:
Bananas


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