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Tesco

Mediterranean Style Cous Cous

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 packet (280 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
4.80g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
60.80g
22%
Dietary Fiber
-
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Dec 10 05:07 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
330
Fat
4.8g
Carbs
60.8g
Protein
10g
There are 330 calories in 1 packet (280 g) of Tesco Mediterranean Style Cous Cous.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Related Products from Tesco:

Cottage Cheese
  view more results
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