Food database and calorie counter Source: Member

Trader Joe's

Steel Cut Oatmeal

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories from Fat 20
Calories 150
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member derb on 17 Apr 09.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 package serving of Trader Joe's Steel Cut Oatmeal.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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Recently Eaten By:

on 22 October 2015
on 05 September 2015
on 08 May 2015
zella march
on 22 May 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Steel Cut Oatmeal with these foods:
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