| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
8.43g
11%
Saturated Fat
4.192g
21%
Trans Fat
-
Polyunsaturated Fat
0.966g
Monounsaturated Fat
2.712g
Cholesterol
272mg
91%
Sodium
42mg
2%
Total Carbohydrate
24.07g
9%
Dietary Fiber
0.2g
1%
Sugars
20.34g
Protein
5.2g
Vitamin D
1mcg
3%
Calcium
46mg
4%
Iron
0.76mg
4%
Potassium
85mg
2%
Vitamin A
86mcg
10%
Vitamin C
10.6mg
12%
Note:
A heavenly dessert.
Last updated: 16 Oct 07 07:41 AM
|
9%
|
of RDI*
(186 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
186
|
|
Fat
8.43g
|
|
Carbs
24.07g
|
|
Protein
5.2g
|
| There are 186 calories in 1 serving of Lemon Mousse. |
| Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 medium eggs
|
|
6 large egg yolks
|
|
1/2 cup lemon juice
|
|
1 tbsp lemon peel
|
|
1 1/2 cups whipped topping, low fat
|
|
4 oz sugar substitute (3/4 cup)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
