| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
12.41g
16%
Saturated Fat
1.536g
8%
Trans Fat
0g
Polyunsaturated Fat
6.06g
Monounsaturated Fat
2.759g
Cholesterol
30mg
10%
Sodium
325mg
14%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0.4g
2%
Sugars
0.76g
Protein
16.29g
Vitamin D
-
Calcium
29mg
2%
Iron
0.73mg
4%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Note:
Good Salad for a Sandwich or Salad on a lettuce leaf
Last updated: 15 Jun 19 01:08 PM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
184
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Fat
12.41g
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Carbs
2.17g
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Protein
16.29g
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| There are 184 calories in 1 serving of Tuna Salad III. |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
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Ingredients in this Recipe:
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2 servings Lawry's Lemon Pepper
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4 servings Best Foods Real Mayonnaise
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4 servings Kirkland Signature Solid White Albacore Tuna
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1 serving Kroger Chopped Onions
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1 tbsp Celery Seed
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