| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
7.39g
9%
Saturated Fat
1.816g
9%
Trans Fat
0g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
2.815g
Cholesterol
228mg
76%
Sodium
609mg
26%
Total Carbohydrate
25.4g
9%
Dietary Fiber
4.5g
16%
Sugars
3.48g
Protein
38.52g
Vitamin D
-
Calcium
30mg
2%
Iron
1.15mg
6%
Potassium
73mg
2%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
Note:
Healthy option for Chicken Stirfry
Last updated: 05 Jan 20 09:57 AM
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (21%)
Protein (48%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
327
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Fat
7.39g
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Carbs
25.4g
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Protein
38.52g
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| There are 327 calories in 1 serving of Chicken Stir-Fry. |
| Calorie breakdown: 21% fat, 32% carbs, 48% protein. |
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Ingredients in this Recipe:
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2 large Egg
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1 serving Green Giant Whole Kernel Sweet Corn
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4 servings Season's Choice California Medley
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4 servings Wal-Mart Boneless Skinless Chicken Breast
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1 cup cooked Brown Rice
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